Yoga
Warm Power Flow
Hot Yoga of East Nashville★ 4.6 (235)
Nashville · East Nashville
Sat, Aug 8 at 10:00 AM
Yoga
Hot-26 75 Minute
Date & time
Sat, Sep 19 at 2:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You surprise yourself at least once, and that is the part you tell people about later.
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