Yoga
Sculpt Express
Nashville Yoga Co★ 4.7 (69)
Nashville · Belle Meade Highlands
Mon, Aug 10 at 10:45 AM
Yoga
Express Hot Flow
Date & time
Wed, Sep 30 at 9:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. You work harder than a stretch and softer than a workout, and both halves feel earned. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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