Yoga
Swy Studio: $5 Power Flow
Date & time
Fri, Oct 16 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. The last five minutes are the ones you would skip and the ones you actually needed. You will be sore tomorrow and weirdly delighted about it.
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