Yoga
Sculpt Express
Nashville Yoga Co★ 4.7 (69)
Nashville · Belle Meade Highlands
Mon, Aug 10 at 10:45 AM
Yoga
Hot Vinyasa+
Date & time
Mon, Oct 19 at 5:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.