Yoga
Hot Core Shred/Sculpt
Date & time
Tue, Oct 27 at 7:30 PM
Duration
45 min
Difficulty
All Levels
About this class
This is the stronger, sweatier side of yoga, where the holds get long and the legs get honest. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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