Yoga
Self Care Sunday Yoga
Heart and Light Yoga★ 5.0 (79)
Nashville · Old Hickory
Sun, Aug 9 at 4:00 PM
Yoga
Self Care Sunday Yoga
Date & time
Sun, Sep 13 at 4:00 PM
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. The last five minutes are the ones you would skip and the ones you actually needed. It clicks somewhere near the end, and that click is why people come back.
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