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Yoga

Bend for 10 - Slow Flow

Bend and Zen Hot Yoga Nashvilleβ˜… 5.0 (215)

Nashville, TN

Website(615) 750-5067

Date & time

Thu, Sep 3 at 7:30 PM

Duration

1 hr

Difficulty

All Levels

About this class

Slow holds, deep stretches, and full permission to do less than you usually would. Expect steady breathwork, honest stretching, and at least one pose that surprises you. The progress is small and completely undeniable, which is the addictive combination.

Bend and Zen Hot Yoga Nashville

3820 Charlotte Ave Β· Nashville, TN 37209

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