Yoga
Yin
Date & time
Fri, Oct 16 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Your breath gets slower without you deciding to slow it, which is most of the point. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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