Yoga
Southeast Library Gentle Yoga: In Person
Date & time
Mon, Oct 26 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. A slow count, a warm room, and an hour that belongs to nobody else. You will be better at it leaving than arriving, which is all you can ask.
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