Yoga
Gentle + Restorative
Soul Flow Yoga Studio★ 5.0 (35)
Nashville · Sugar Valley
Sun, Aug 9 at 5:00 PM
Yoga
Warm Flow
Date & time
Tue, Oct 13 at 6:15 PM
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. The floor sequence at the end undoes whatever your desk chair did to you all week. You leave with the specific tiredness that feels like an achievement rather than a cost.
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