Yoga
Gentle + Restorative
Date & time
Sat, Aug 22 at 9:00 AM
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You wobble out of a balance, get back in, and nobody so much as glances over. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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