Yoga
Warm Power Flow
Hot Yoga of East Nashville★ 4.6 (235)
Nashville · East Nashville
Sat, Aug 8 at 10:00 AM
Yoga
Yin Yoga (Deep Stretch)
Date & time
Sun, Sep 20 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. Your breath gets slower without you deciding to slow it, which is most of the point. You walk out with better posture and a slightly unearned swagger.
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