Yoga
Hot Core Flow
Date & time
Tue, Oct 20 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. Breath first, then movement, then the good kind of quiet at the end. Tomorrow you will be sore somewhere you cannot name and pleased about it.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.