Yoga
Iyengar Gentle Yoga
Date & time
Wed, Sep 2 at 11:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You hold that pose a beat longer than feels reasonable, and somehow it works. There is a specific smugness to finally getting it, and you are about to earn it.
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