Yoga
Swy Studio: Deep Rest
Date & time
Thu, Sep 3 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Some poses feel great right away, some take a few tries, and both count as a win. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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