Yoga
The Movement
Date & time
Thu, Sep 17 at 8:30 AM
Duration
45 min
Difficulty
All Levels
About this class
It is equal parts workout and reset button, and the reset is the sneaky-good part. You hold that pose a beat longer than feels reasonable, and somehow it works. You will be better at it leaving than arriving, which is all you can ask.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.