YogaMulti-week course
Iyengar Level 4
Date & time
Thu, Oct 22 at 8:30 AM
Duration
1 hr
Difficulty
Advanced
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. It runs as a series, so it builds week to week. The floor sequence at the end undoes whatever your desk chair did to you all week. Expect to wobble, laugh, and finish steadier than you started.
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