Yoga
Red Hot Sculpt Express
Date & time
Sun, Oct 25 at 7:00 AM
Duration
40 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. Somewhere around the third pose your to-do list goes quiet and stays there. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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