Yoga
Studio - Flow & Restore
Sanctuary For Yoga Body and Spirit★ 5.0 (46)
Nashville · White Bridge
Sat, Aug 8 at 12:00 PM
Yoga
Studio Class - Vinyasa Flow - Mixed Level
Date & time
Fri, Oct 9 at 8:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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