Yoga
Swy Studio: Hot Power Flow
Date & time
Tue, Sep 15 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You are strong and soft in the same breath, which is a trick the body enjoys learning. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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