Yoga
Creative Yoga Flow 75
3S Yoga - East Nashville★ 5.0 (21)
Nashville · Lockeland Springs
Sat, Aug 8 at 8:00 AM
Yoga
3S Interval
Date & time
Tue, Aug 11 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$27
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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