Yoga
Shakti Power Flow
Date & time
Mon, Sep 21 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. A slow count, a warm room, and an hour that belongs to nobody else. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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