YogaMulti-week course
Iyengar Level 1
Date & time
Tue, Oct 20 at 12:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. It runs as a series, so it builds week to week. Holding still turns out to be the hard part, which nobody warns you about beforehand. You walk out taller, calmer, and quietly certain you will be back next week.
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