Yoga
Studio - Flow & Restore
Sanctuary For Yoga Body and Spirit★ 5.0 (46)
Nashville · White Bridge
Sat, Aug 8 at 12:00 PM
Yoga
Studio - Sculpt Flow
Date & time
Sun, Nov 1 at 2:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It looks like a yoga class right up until the third round of chair pose. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Week one you could not do it, and now it is your warm-up. Show-off.
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