Pilates & Barre
Ignite 45: Hot Mat Pilates + Strength
Shakti Power Yoga★ 4.9 (168)
Nashville · Music Row
Sat, Aug 8 at 11:00 AM
Yoga
Warm Vinyasa Flow
Date & time
Wed, Sep 23 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. Nobody is watching your wobble, they are all busy having their own. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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