Yoga
Yoga Outdoors at Eastons's Beach, Newport
Innerlight Center for Yoga & Meditation★ 5.0 (11)
Middletown
Sat, Aug 8 at 8:30 AM
Yoga
All Levels - Attend in Studio
Date & time
Fri, Sep 11 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Your breath gets slower without you deciding to slow it, which is most of the point. The thing that felt impossible in the first ten minutes is the thing you show someone later.
Innerlight Center for Yoga & Meditation
850 Aquidneck Ave, Middletown, RI 02842, USA · Middletown 02842
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.