Yoga
All Levels
Date & time
Mon, Sep 14 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. Balance arrives, leaves, and comes back, all within the same pose. You walk out taller, calmer, and quietly certain you will be back next week.
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