Yoga
Pulse + Flow
Date & time
Mon, Aug 10 at 9:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$20
About this class
You are moving continuously, which leaves no room for the mental to-do list. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. It stops feeling like a class and starts feeling like something you do, usually around week four.
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