Yoga
Hot Vinyasa (75 Min)
Date & time
Thu, Oct 29 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You link one pose to the next until the sequence carries you and you stop counting. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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