Yoga
Core Strength | $8 Community Drop In
Date & time
Sat, Oct 3 at 10:00 AM
Duration
45 min
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The last five minutes are the ones you would skip and the ones you actually needed. You will catch yourself practicing it in the kitchen later. Everyone does.
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