Yoga
Lotus Flow (Spicy)
Wild Lotus Yoga★ 4.9 (24)
New Orleans · Uptown/Carrollton
Wed, Aug 26 at 12:00 PM
Yoga
Foundations (Mellow-Medium) Β
Date & time
Wed, Sep 9 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The first half is being shown how, the second half is doing it badly and then less badly. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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