Yoga
Hot Classic (75min)
Date & time
Mon, Aug 31 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold a lunge for a count of five that is generously interpreted. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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