YogaMulti-week course
Level 1-2
Date & time
Thu, Oct 15 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath first, then movement, then the good kind of quiet at the end. It runs as a series, so it builds week to week. Your breath gets slower without you deciding to slow it, which is most of the point. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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