Yoga
Sound Bath
Date & time
Thu, Oct 22 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. It is equal parts workout and reset button, and the reset is the sneaky-good part. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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