Yoga
Pulse + Tone (Heated)
Spyre Center★ 4.7 (140)
New Orleans · Lower Garden District
Today, Thu, Jul 16 at 7:15 AM
Boxing & Martial Arts
Qi Gong (Free)
Date & time
Mon, Aug 3 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The classes here are martial arts and yoga, and they are taught by putting you to work rather than talking at you. You are moving within the first few minutes and you stay moving. You will be better at it leaving than arriving, which is all you can ask.
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