Yoga
Mysore-Style Ashtanga
Balance Yoga Wellness★ 4.8 (20)
New Orleans · Mid-City
Wed, Aug 26 at 8:30 AM
Yoga
Ashtanga for All
Date & time
Mon, Oct 26 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You link one pose to the next until the sequence carries you and you stop counting. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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