Yoga
Hot Quickie
Date & time
Mon, Sep 28 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You hold a shape that felt impossible on week one and barely notice you are doing it now. Week one you could not do it, and now it is your warm-up. Show-off.
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