Yoga
Mysore-Style Ashtanga
Balance Yoga Wellness★ 4.8 (20)
New Orleans · Mid-City
Wed, Aug 26 at 8:30 AM
Yoga
Mysore-Style Ashtanga
Date & time
Fri, Oct 16 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Balance arrives, leaves, and comes back, all within the same pose. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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