Boxing & Martial Arts
Aikido General
NOLA Aikido★ 5.0 (18)
New Orleans · Mid-City
Sat, Aug 8 at 11:00 AM
Meditation
Dynamic Meditation
Date & time
Sat, Aug 8 at 10:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The instructions are simple, which is not remotely the same thing as easy. The soreness tomorrow is the good kind, the kind that reminds you where you went.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.