Yoga
Hatha Yoga Flow
Date & time
Sun, Oct 18 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. There is a wobble in every balance and a small victory the moment you stop fighting it. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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