DIY Workshops
Shakespeare in the Park(ing Lot)
Sonoma Community Center★ 4.7 (130)
Sonoma
Sat, Aug 8 at 7:30 PM
Tai Chi & Qigong
Beginning Tai Chi for Arthritis
Date & time
Mon, Aug 10 at 9:00 AM
Duration
45 min
Difficulty
Beginner
About this class
You move slow and deliberate, weight shifting like water, and your balance thanks you later. Slow on purpose, and every shift of weight is doing far more than it looks. Week one you could not do it, and now it is your warm-up. Show-off.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.