Yoga
Yin Yoga
Date & time
Fri, Sep 4 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Your legs will file a complaint on the stairs later, and you will not regret it.
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