Yoga
Yin-Yasa Flow
Date & time
Thu, Sep 3 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You feel clumsy for one round and capable by the third, which is how it always goes. You surprised yourself at least once, and that small proof is what brings you back.
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