Yoga
Hatha Alignment
Date & time
Tue, Aug 11 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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