Yoga
Real Strong 45
Date & time
Wed, Aug 26 at 7:30 AM
Duration
45 min
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Tomorrow you will find a muscle you had never been formally introduced to.
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