Yoga
Core Power
Date & time
Fri, Sep 11 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the effort honest, and you leave sweaty, strong, and a little proud of yourself. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. Something that needed thinking about at the start is just happening by the end.
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