Yoga
Prana Vinyasa Flow
Date & time
Fri, Sep 18 at 5:15 PM
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. You are on the mat before you have finished deciding whether you wanted to come. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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