Yoga
Ground | Yin & Nidra
Date & time
Fri, Aug 7 at 5:15 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$29
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. At some point you stop performing the pose and just occupy it, and that is when it works. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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