Yoga
Ground | Restore
Date & time
Thu, Sep 3 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Expect steady breathwork, honest stretching, and at least one pose that surprises you. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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