Yoga
Ground | Yin
Date & time
Fri, Oct 9 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You are strong and soft in the same breath, which is a trick the body enjoys learning. You catch yourself running the movement again on the walk home.
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